Wednesday, April 13, 2011

Dear Jillian,

We've spent the last 30 days together and although I don't feel totally shredded, I can say that your training has definitely helped me out.

I followed Anita for all of the workouts and modified all of the moves, but I DID make it to Level 3. Wow, you really know how to design a workout!

After 30 days here are my stats:
chest -- lost 1.5 inches
waist -- lost 3 inches
hips -- lost 2.25 inches
weight -- lost 0.5 pounds

These measurements teeter-tottered throughout the month, but I'm glad that the overall change resulted in a loss of inches.

I think I'm going to start back at Level 1 and do another 30 days but see if I can follow Natalie and stick with the harder movements. We'll see what happens.

See ya tomorrow!

No comments:

Post a Comment